Wellness Wednesdays with the DC Villages
DC is home to 13 Villages. The Villages have a shared commitment to improve the health and wellbeing of its members and have come together to offer expanded wellness programming.
Beginning January 13th, the DC Villages will host a Wellness Wednesday series for Village members citywide. The programs will address physical and emotional wellness through a variety of topics including, fitness, healthcare, nutrition, and self-care.
Start the new year on a healthy note! Join your fellow Village members on Wednesdays at 1:00.
Wellness Wednesday Schedule
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Date |
Time |
Topic |
Host |
|
January 13 |
1:00 |
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|
January 27 |
1:00 |
Medication Management for Older Adults |
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February 3 |
1:00 |
Cooking Demo with Monica Heppel: Multigrain Pancakes |
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February 10 |
1:00 |
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February 17 |
1:00 |
Living Long and Loving Well |
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February 24 |
1:00 |
Check back for topic in February |
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March 3 |
1:00 |
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March 10 |
1:00 |
Check back for topic in March |
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March 17 |
1:00 |
Understanding Telemedicine |
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March 24 |
1:00 |
Chair Yoga |
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March 31 |
1:00 |
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|
April 7 |
1:00 |
Check back for topic in April |
