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DC Villages Wellness Wednesdays

 

Wellness Wednesdays with the DC Villages

DC is home to 13 Villages. The Villages have a shared commitment to improve the health and wellbeing of its members and have come together to offer expanded wellness programming.

Beginning January 13th, the DC Villages will host a Wellness Wednesday series for Village members citywide. The programs will address physical and emotional wellness through a variety of topics including, fitness, healthcare, nutrition, and self-care.

Start the new year on a healthy note! Join your fellow Village members on Wednesdays at 1:00.

Wellness Wednesday Schedule

Date

Time

Topic

Host

January 13

1:00

Creative Care

Palisades Village

January 27

1:00

Medication Management for Older Adults

Waterfront Village

February 3

1:00

Cooking Demo with Monica Heppel: Multigrain Pancakes

Dupont Circle Village

February 10

1:00

Declutter Your Life

Brookland Intergenerational Village

February 17

1:00

Living Long and Loving Well

Kingdom Care Village

February 24

1:00

Check back for topic in February

Foggy Bottom West End Village

March 3

1:00

Gentle Yoga with Mayu

Northwest Neighbors Village

March 10

1:00

Check back for topic in March

Georgetown Village

March 17

1:00

Understanding Telemedicine

Capitol Hill Village

March 24

1:00

Chair Yoga

East Rock Creek Village

March 31

1:00

Mobility as We Age

Cleveland & Woodley Park Village

April 7

1:00

Check back for topic in April

Mount Pleasant Village