Chair Yoga for Seniors - Friday, 3PM
Friday, November 16 at 3-4PM
Shepherd Park Juanita Thorton Library, 7420 Georgia Ave NW, 2nd floor
Learn about yoga you can do in a chair! Instructor Antonia will show you how. No
experience necessary; wear loose clothing. The chair is used for balance and seated
stretches. Call 202.656.7322 for more information.
Reservations required but not limited.
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